Getting Cramps Under Ribs


Initially GP thought gall-bladder (symptoms were perfect match) but tests showed no problems. They dont correspond with lymph nodes as far as i can tell. Started with pressure under ribs with slight dull pain. The rib cage cramp, also known as exercise-related transient abdominal pain or a side-stitch, is very common. The rib cage is not the the border between the chest cavity and abdominal cavity. They come and go but have for the most part, stuck around. If the muscle is still sore, nonsteroidal anti-inflammatory medicines can help with pain. I leaned sorta sideways to my right like a side bend and tried to pick him up with one arm on the right side. Take note of the food. Could It Be Cancer? I recently found about a lump on my left side towards the bottom part of my rib cage. If I bend down or move certain way and laughing can trigger the episode. Eric Berg DC, who explains extensively the causes and treatments for muscle spasms, Charlie horses, and cramps. Stops Leg Cramps is an amazing old Amish formula that stops nighttime leg cramps in about 1 minute. Pain under left rib cage is common in Diverticulitis sufferers and can be quickly remedied by a proper diet. There are several possibilities and this is why you need to see a doctor. Stretches and proper warmups can help prevent these cramps. Sometimes I get such severe cramps/spasms I flop around a fish out of water. My team and I run every Saturday to train up for the Bataan Death March at the end of March. Pain under Left Rib Cage After Drinking. Get more details on the causes of leg cramps now. Other muscles commonly prone to cramping include the thigh, hamstrings, muscles of the arms and hands, and rib and abdominal muscles. I am 53 years old now and have been having cramps in feet, toes, and inner thigh, and believe me, cramp in my ribs that block every breath out of my lungs (since my early 30s). Why Do I Get Painful Cramps During My Period, What To Do When You Have Really Bad Cramps Dealing with cramping in the abdominal area, upper thighs, and severe lower back pain is a serious concern for many women prior to, during and occasionally after their menstrual cycle. Spinal stenosis 6. If the muscle is still sore, nonsteroidal anti-inflammatory medicines can help with pain. Top 5 Scary Causes Of Dull Pain Under Right Rib Cage Do you often experience a dull pain under right rib cage? If you do, don’t ignore it, because the symptom may be related to a serious and scary disease that needs treatment. I started getting the muscle cramping in my rib cage area, mostly right side now, used to be on the left side lower rib cage are. I'm sure it's the loss of padding, ie fat. it feels like gas cramps but its too high up for that. The most notorious sites for cramps are the calves, thighs and arch of the foot. pain in upper belly/under ribs - posted in Pregnancy: Tips, Questions and Information: I have an extremely painful stinging type pain in my upper belly, mainly to the right side and just under my. While you may consider taking painkillers to help get rid of the pain, you are just treating the symptoms. Pain under the rib. I never know when I will have pain or where. I had an intense pain when I swung and then the my ribs were just sore after that. Actually, you may even feel pain in this location after you've eaten too much. But if you have severe pain and pain for a long time then you need immediate medical attention. What causes my fingers to "draw" towards my palm, and severe cramps in my rib cage, thighs, and top of my feet? Found lumps along my rib cage under the skin asked. As we know, our ribcage is a very important part of our bodies which is unfortunately highly vulnerable as well. I tried Magnesium supplements in pill form and they did nothing. “Cramps can affect any muscle under your control,” explains Carolyn Quist, DO, an osteopathic physician from Fort Worth, Texas. Muscle cramps are most common in. People often refer to a "stomachache" or "abdominal cramps" to refer to pain that is perceived anywhere in the abdominal area. I believe it is because I have IBS. The more you take in, the more we have to take off to get to your dry weight. Cramps are certainly painful and thoroughly unsubtle. I have this cramping around my ribs toward the back, mostly when I am in the kitchen cooking for a while; I get those same kinds of cramps! Very debilitating! Even a sneeze can even make it happen. Anyway, after that, I would feel pain when she stretched or kicked, but it wasn't constant. Bend forward to stretch the diaphragm and ease the pain. And it feels like it hardens up like a rock and then slowly relaxes. As such, the list of potential causes is extremely varied. or It could be an infection on the lining of the lung,. tmi) when I'm wiping, I will sometimes get a horrible cramp under my ribcage!. One of the quickest ways to get rid of side cramps is to massage the area with light pressure. An elderly individual who is suffering from protrusion in the ribs, and experiencing severe pain, is suffering from Diverticulitis in all probability. The lungs are located under both sides of the rib cage and the heart under the left rib cage. Gallbladder and bile ducts. They can occur in athletes in all types of sports and are usually associated with muscle fatigue and/or dehydration with an associated loss of electrolytes. But with a handful of bananas under my belt already that day, and half a 4L of water already down, something always seemed to be missing in the explanation that it was just dehydration. Why do I have this pinching sensation?. I am always worried this will happen while I am at an important meeting for work. Chris The rib cage is the part of the axial skeleton that protects the vital organs within the thoracic (chest) cavity and the upper part of the abdominal cavity. But sometimes my is on both sides. People often refer to a "stomachache" or "abdominal cramps" to refer to pain that is perceived anywhere in the abdominal area. My symptoms are SHARP cramping pain just up under my left ribs. Common causes of sharp pain under your right rib or an aching rib cage, and when to seek medical treatment. Irritable-Bowel Syndrome. Much more and you will be tied to dialysis for the rest of your life. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms Muscle cramps or spasms (painful), Muscle cramps or spasms (painful), Nighttime wheezing and Pain or discomfort and including Asthma (teen and adult), Muscle strain and Asthma (child). There aren't too many runners who haven't felt an ache under their ribs when running. Has anyone experienced this? Comes and go's but pretty consistent. Peripheral neuropathy develops in humans when the nerves in the hands, feet, arms, or legs are damaged. Acute pain under rib cage on both sides: Introduction. Menstrual cramps, bloating and blood, in rare cases, can be caused. Pain Under the Belly Button: Women and Men Pain below the belly button may be experienced by anyone at any age, although it is more common in adult women of reproductive age. Pain under rib cage is one of the manifestations of a large number of associated diseases. These pains are very real and extremely painful. · not to scare anyone but my cousins friend went through the same she had a lump under her ribs with pain shortness of breath she went to docs and they. Hey Ladies!! I have had this too I am 4 months along and I get more on the side but under ribs like something is poking me in the rib, and it bothers me to lay on my right side, but I already had my gall bladder out so mine is definitly not that. Started with pressure under ribs with slight dull pain. The Rib Cage. Top 5 Reasons for Pain under Your Ribs. Ache might not be the right word, maybe just uncomfortable from pressure would be a better description. It is very much like the stitch but in the wrong spot and I never get it after running or doing excercise. I guess it is almost like a muscle cramp, but it is more of a pinching feeling and it is right under my ribs. Pain under Left Rib Cage After Drinking. Cramping under ribs. Re: Cramps under rib cage From everyone i run with and talk to that is just due to poor breathing. If the pain is keeping you from working or enjoying your day, it may be time to see your. It can cause muscel spasams and cramping. Pain under the left rib after eating may be a very familiar and intensely frustrating scenario for you. i had it happen when i saw the movie "Borat" - i laughed so hard that two days later i waked strangly when every now and then i felt a harsh pain from between two ribs. Pain under the left rib cage can mean anything from a ruptured spleen, to heart trouble, to just needing to have a good fart. Muscle cramps in rib cage can be extremely discomforting and debilitating for the patient. Pain Under Right Rib Cage Posted by Dr. Perhaps you've just finished a delicious meal, when dark clouds appear on the horizon in the form of searing pain underneath your left rib cage. Sitting down makes it worse. I excercise 3 to 4 times a week at the gym with cardio and mild weight. 5 Scientific Ways to Stop Muscle Cramps (And What Causes Those Annoying Cramps In The First Place). If the pain is keeping you from working or enjoying your day, it may be time to see your. This can mean your leg muscles aren't getting enough blood -- a common cause of cramping. Yes I have the exact same cramp but I remember when I was a teenager and I did Sports and still now when I ran track when I started cramping up under my ribs I would have to put my hands over my head to stretch out that part of my stomach so the crap but go away I think it has something to do with your breathing the air flow and the potassium. The dull pain may also be caused by having gas in the colon. It comes in little waves of pressure that last about 3 to 5 seconds every 5 or 10 minutes. These pains are very real and extremely painful. I am a 50 year old female and have been experiencing bloating in my abdomen and pain under my ribs on the right side. Most of the problems can go on their own, however some of them might need medical attention and may be precursors of something big. But sometimes my is on both sides. "Cramps can affect any muscle under your control," explains Carolyn Quist, DO, an osteopathic physician from Fort Worth, Texas. Stretch in the Doorway This deep stretch targets the muscles of your chest, so the muscles under the ribs are sure to benefit. this takes awhile, sometimes comes back. While you may consider taking painkillers to help get rid of the pain, you are just treating the symptoms. It's mostly left side bloating. About the Causes of Rectal Bleeding and Rib Pain When many people refer to rib pain, they mean pain in the upper abdominal area. i had it happen when i saw the movie "Borat" - i laughed so hard that two days later i waked strangly when every now and then i felt a harsh pain from between two ribs. I only know that when I relax. But there are others. The impact can cause broken ribs which in turn can cause moderate to severe pain on the rib cage. Persons with gastritis experiences pain in the left side under the rib cage which makes bowel movement painful and difficult for them. Each time it took 3-4 weeks for the pain to subside to a dull, occasional ache and several months to be gone entirely. This is called costochondritis, and it tends to cause pain that will hurt more if you press over the area where the ribs and sternum come together. Q: Why is the quinine in Hyland's Leg Cramps such a small amount? When I get a prescription for quinine, it is for 200 or 300 mg. Severe Spasms or Cramps in side of Rib Cage? Under my breasts, in my collar bone, my neck, my arms, hands, and fingers, oh boy they take on wierd shapes. Bad ones can be too strong to fight, and the worst can literally rip your muscles off the bone. , could cause the ribs to develop cracks or fracture. It's a myth that eating before swimming will give you muscle cramps. This pain can cause much discomfort, whether it is mild or severe. I had pain under my rib cage on the right side at 35 weeks and it was my liver failing. Does anyone get these Muscle twisting cramps in their tummy area and under rib cage while sitting forward or bending or sometimes I am not doing anything. While not all pain under the right rib cage is life-threatening, it is a good idea to get it checked out, especially if it just won't go away. I just believe that's where my pain is at that time. com, including information on symptoms, causes and treatments. The chances of it occurring are even on both sides of the rib cage. The most common cause of muscle cramps during sports activity is not getting enough fluids. I've also started to notice it in my feet just a tad too. Acute pain under rib cage on both sides: Sudden onset of pain of the rib cage on both sides. This cramp is sometimes very severe and will extend into the right shoulder area. Learn more about cramping and how to manage it. When a person drinks too much alcoholic beverages it is sometimes associates with gastritis. The pain continues to slowly increase over time. That happened to me, and it was terrible. Is the problem at the bottom of your ribs? Like at your waist. Irritable-Bowel Syndrome. Causes of Pain Under the Left Rib Cage. In addition to easing the cramps, fresh mint can play a pivotal role in digestion and it can help aid in issues of bloating and gas. I have experienced strange muscle cramps around my rib cage also! Even had an EKG to rule out heart issues. Are you coughing or short of breath? Think of bronchitis or pneumonia. In addition I had horrible muscel cramps in my feet, legs , arms and back. Cramps lasts for 4 minutes, very painful on a scale of 1-10, I'd say a 9. There aren't too many runners who haven't felt an ache under their ribs when running. 95 Responses. As we know, our ribcage is a very important part of our bodies which is unfortunately highly vulnerable as well. The most common cause of muscle cramps during sports activity is not getting enough fluids. Persons with gastritis experiences pain in the left side under the rib cage which makes bowel movement painful and difficult for them. For some of you, gentle stretches, especially stretching the muscles around the chest and ribs, can also help with cramping. If you get a cramp, try to stretch out the affected muscle while floating in the water. Acute pain under lower ribs on both sides: Introduction. I am 25 weeks along and have recently started to experience pain under my breats around my rib cage. Muscle cramps while swimming. The ribs are a veritable collection of bone, muscle, and organs, most of which are fairly important for living and other useful functions. Pain and stiffness are two important symptoms of cramps in ribcage. Stretch in the Doorway This deep stretch targets the muscles of your chest, so the muscles under the ribs are sure to benefit. Each time it took 3-4 weeks for the pain to subside to a dull, occasional ache and several months to be gone entirely. Most of the problems can go on their own, however some of them might need medical attention and may be precursors of something big. Get more details on the causes of leg cramps now. Respiratory infections causing pain under left rib cage may need more specific treatment like antibiotics or chest tube insertion in more severe cases. I just believe that's where my pain is at that time. The only thing is, is that I get big cramps under my ribs even after a short run. Chris The rib cage is the part of the axial skeleton that protects the vital organs within the thoracic (chest) cavity and the upper part of the abdominal cavity. and every thing was OK--but the pain continues,so i started researching on my own, and discovered a Herbal Supplement called MILK THISTLE you can get it at any health food store in liquid or tablet, i use the liquid, just a couple drops in a. Acute pain under rib cage on both sides: Sudden onset of pain of the rib cage on both sides. the tightening comes and i have to work it out somehow. There are various causes for pain around rib cage and the presentation of symptoms also varies according to the cause. Cramps in early pregnancy are relatively common. The Rib Cage. Some people find it complicated because there are various causes of the. Menstrual cramps, bloating and blood, in rare cases, can be caused. In fact, it is sporadic that pain under rib cage is associated with the heart. Only, a lot of times I would try to stretch them out and my back would cramp. It almost feels like a hard ball or knot which is like protruding into the top of my abdomen area. it feels like gas cramps but its too high up for that. Although your heart is in the middle of your chest, heart-related problems usually cause mild to severe pain under your left rib cage. " For the past 2 weeks I've been getting excruciating rib/diapgraghm pain that feels like a stitch, but right up the top under my ribs, on the right side! For about 2 hours after I sat down I had period cramps and the worst back pain, but my rib pain went away! Trying to take it easy today, but my rib pain is back and it's worst when I'm sat. 9 Things to Know About Crohn’s Disease and Cramps. com Skip navigation HG Logo and Link to Home. This is called costochondritis, and it tends to cause pain that will hurt more if you press over the area where the ribs and sternum come together. Quick Answer. between all the ribs there are 3 muscles, any one of the acting too much can cramp. These pains are very real and extremely painful. The best way to determine the cause of spasms of muscles beneath the left ribcage is to consult a doctor or physician. Since then pulling, lifting anything causes pressure up under and against my right rib. Your liver and gallbladder are located under your right ribs. Pelvic Pain after Period. There are various causes for pain around rib cage and the presentation of symptoms also varies according to the cause. For example, under your left rib cage are your spleen and part of your stomach. RIB CAGE ANATOMY The rib cage, shaped in a mild cone shape and more flexible than most bone sets, is made up of varying elements such as the thoracic vertebra, 12 equally paired ribs, costal cartilage, and held together anteriorly by the sternum. okay, so i have these pains under my ribs. the same muscles i use to cough or go to the bathroom. Most people get cramp in their calf muscle, which gets short and tight if you don’t exercise. Here’s when it’s likely par for the course — and when it may be a sign of something more serious. They dont correspond with lymph nodes as far as i can tell. Abdominal cramping is one of the most common (and uncomfortable) symptoms of Crohn’s disease. Although your heart is in the middle of your chest, heart-related problems usually cause mild to severe pain under your left rib cage. It reminds me of the cramp you get from running but I get this when I am just sitting. It could be gastritis. Pain/Muscle Cramp under right breast? From time to time when I stretch, just a regular stretch, not for excercising, I get this pain/cramp right under my right breast. As stated above, rib cage pain on the left side can come on rather suddenly. Muscle spasm 9. Re: Cramps under rib cage From everyone i run with and talk to that is just due to poor breathing. checked my Vitamin D level and it was barely on the chart. Take note of the food. Do any of you who have gastritis exp pain in the center of your stomach that goes around to the right and under you right rib cage and in the center of you back??? I feel like my ribs are bruised and that someone has kicked me in the center of my back and I have this crampy pain in the center of my stomach. I noticed this happened the last couple of times I've lost weight over the last 10 years. I have read online this is a symptom of IBS. My boyfriend bruised his ribs playing soccer a few years ago. This video lists and describes the most common. Pain Under Right Rib Cage Posted by Dr. Cramps under the ribcage Occasionally if I twist a certain way, like trying to reach something on the floor if I'm sitting or (sorry. Here’s when it’s likely par for the course — and when it may be a sign of something more serious. Though generally harmless, muscle cramps can make it temporarily impossible to use the affected muscle. Other possible causes, such as gastroesophageal reflux disease (gerd), are more rare. Stretch in the Doorway This deep stretch targets the muscles of your chest, so the muscles under the ribs are sure to benefit. What can cause cramps in the rib cage? This morning I woke up with a charlie horse-like pain just under my right rib cage. 2017 · Back pain and abdomen pain on left side under rib cage. Is the problem at the bottom of your ribs? Like at your waist. See Your Doctor Immediately If You Are Having Severe Pain. I sometimes have pain under right rib. When they stop, then all is well and I have no other issues. About a year or two ago I started getting really bad cramps. These all put stress on the kidneys. The cramping muscle often bulges or feels hard to the touch. Pre-eclampsia Pain just under the ribs is common in later pregnancy due to the growing baby and uterus pushing up under the ribs. Pain under right rib cage can be caused by so many different things in your life. For example, under your left rib cage are your spleen and part of your stomach. Flank pain, Pain on right Side. Chris The rib cage is the part of the axial skeleton that protects the vital organs within the thoracic (chest) cavity and the upper part of the abdominal cavity. , could cause the ribs to develop cracks or fracture. The chances of it occurring are even on both sides of the rib cage. I am a 50 year old female and have been experiencing bloating in my abdomen and pain under my ribs on the right side. The rib cage is composed of 24 rib bones in total — 12 on each side — which are joined by cartilage to the backbone in the back and the sternum or breastbone in the front. Feels like a golf ball is getting squeezed under my rib cage. mostly under ribs. First: Did you lift or strain? This can cause rib/side pains. I am currently getting the same, but i feel it has something to do with the fact i am currently a bit overweight and maybe holding in my stomach too much. It causes mild to severe cramps in the middle and lowers parts of your abdomen and severe pain under right rib cage. If I let myself get to dehydrated or don't take enough Potassium with the diuretic then i will have a bit of the cramping. This pain has been going on for at least a month if not longer and has gotten increasingly worse. Pain under the rib. Often, drinking water will ease the cramping. and every thing was OK--but the pain continues,so i started researching on my own, and discovered a Herbal Supplement called MILK THISTLE you can get it at any health food store in liquid or tablet, i use the liquid, just a couple drops in a. However, there are also organs like the pancreas, spleen, large intestine, lungs and kidney under the left rib cage. If the cramp is in your calf muscle, for example, flex your foot up, toes toward your shin. But sometimes my is on both sides. Other conditions that cause pain under left rib cage include diverticulitis, pancreatitis, Intestinal infection, inflammation of the heart sac (pericarditis) and dissection of the abdominal aorta (Aneurysm). 10 Possible Reasons of Pain Under Right Rib Cage Many times when you feel pain, it is an indication that something is wrong. Acute pain under lower ribs on both sides: Introduction. Under the left rib cage there is the Left lung, Scapula, Ascending aorta, Sternum, Diaphragm, Spleen and the Stomach. The MS hug is a collection of symptoms caused by spasms in the intercostal muscles. People often refer to a "stomachache" or "abdominal cramps" to refer to pain that is perceived anywhere in the abdominal area. Do not take any drugs, or pills or pain pills. like, right behind the bottom of my ribs. Does anyone get these Muscle twisting cramps in their tummy area and under rib cage while sitting forward or bending or sometimes I am not doing anything. Sharp temporary cramping under left rib cage - The main reason for this is the stomach gas. Then after the spasm is done, it s sore for a few hours, maybe even. Each time it took 3-4 weeks for the pain to subside to a dull, occasional ache and several months to be gone entirely. This pain can cause much discomfort, whether it is mild or severe. Then after the spasm is done, it s sore for a few hours, maybe even. And it feels like it hardens up like a rock and then slowly relaxes. Symptoms of a muscle spasm in the rib cage include pain and stiffness of varying degrees, either sharp and shooting, or dull and aching. What Could Causes Spasming Under the Left Side of the Ribcage? Spasms under the left ribs may be caused by the diaphragm contracting, weakened muscles being contracted or heart problems. If you are having pain under right rib cage, you need to find out why it is occurring. First: This sounds like a strain and spasm of the rib or intercostal muscles. Holy Rib Cramp! Today I ran my third 5K of the year! It was a small local town race, so it wasn't chip timed, but it was inexpensive and I didn't have any other plans for that day, so I signed up a couple weeks ago and have been running a bit here and there to prepare. A physician would want to get an x-ray and maybe an EKG right away. It reminds me of the cramp you get from running but I get this when I am just sitting. I started getting the muscle cramping in my rib cage area, mostly right side now, used to be on the left side lower rib cage are. I am a 50 year old female and have been experiencing bloating in my abdomen and pain under my ribs on the right side. The ache is in the ribs, at the edge and they go under the rib cage into the chest, but also feels UNDER the ribs. It mostly happens after I eat. The human rib cage, otherwise known as the thoracic cage, consists of twenty four ribs, its costal cartilages, a sternum (sternum or breastbone pain) , the xiphoid process, and twelve thoracic vertebrae. My boyfriend bruised his ribs playing soccer a few years ago. I thought I was crazy. In fact, it is sporadic that pain under rib cage is associated with the heart. The ribs cannot be immobilized without causing severe lung problems (pneumonia, collapsed lung) so they are usually left alone to heal in time, meaning lots of pain and disability while that takes place. However, the are many causes for pain in this location and the underlying problem can sometimes be difficult to diagnose. Diagnosis is made by gastric emptying tests. cough it feels like somethins pushing against my ribs i went to a doctor and he give me a inhailer and. Twice actually, the second time was bad enough to go get xrays (nothing wrong with the bones, just bruising). Could It Be Cancer? I recently found about a lump on my left side towards the bottom part of my rib cage. The other drug I take that causes rib cramping for me is a diuretic. I have been getting a cramping feeling under my left rib. It could also be due to a cramp or appendix. Persons with gastritis experiences pain in the left side under the rib cage which makes bowel movement painful and difficult for them. I have no pain, just constant bloating that does not seem to go away. Also drink plenty of fluids while exercising, Regular stretching exercises are important to strengthen the core muscles and. In addition I had horrible muscel cramps in my feet, legs , arms and back. She'll get cramping under her rib cage that radiates up to her. Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps altogether. As a mother-to-be, you can: Wear clothes that are looser. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. One of the quickest ways to get rid of side cramps is to massage the area with light pressure. It will subside when you reduce your stress and give your body ample time to calm down and recover from an active stress response and/or sustained stress. like this morning for instance, all I was doing was walking around. It happens when I do my morning walk or if I walk to the car or to the water machine at work. There aren't too many runners who haven't felt an ache under their ribs when running. Women are prone to having pain in their lower back due to the presence of the reproductive organs under located under the ribs and above the legs. I think my mother mentioned that I bruised her ribs when she was pregnant with me. The human rib cage, otherwise known as the thoracic cage, consists of twenty four ribs, its costal cartilages, a sternum (sternum or breastbone pain) , the xiphoid process, and twelve thoracic vertebrae. Treatments for Pain on Right Side under Ribs. An enlarged or ruptured spleen can cause sudden or chronic pain under the left rib cage that ends up migrating towards the back and/or shoulders. Muscle cramps under the rib cage can be particularly painful and might make it difficult to breathe. I had a pain under my right rib for approx 1 1/2 years and my doctor kept telling me we would just keep an eye on it , as it came and went. It will subside when you reduce your stress and give your body ample time to calm down and recover from an active stress response and/or sustained stress. The lungs are located under both sides of the rib cage and the heart under the left rib cage. Here are 21 best answers to ‘Why are my ribs cramping so bad?’ - the most relevant comments and solutions are submitted by users of Inspire. The whole. However, the are many causes for pain in this location and the underlying problem can sometimes be difficult to diagnose. A muscle cramp is an uncontrollable and painful spasm of a muscle. It is my ribs on the left side. My right rib pain started 4 years ago after lifting a case of water, and I felt a pop under my rib along with a sharp pain. 10 Possible Reasons of Pain Under Right Rib Cage Many times when you feel pain, it is an indication that something is wrong. The ache is in the ribs, at the edge and they go under the rib cage into the chest, but also feels UNDER the ribs. As stated above, rib cage pain on the left side can come on rather suddenly. I think that is a slippage of a ribI went to pick up my then 1 year old and didn't bend my knees. It is very much like the stitch but in the wrong spot and I never get it after running or doing excercise. Acute pain under rib cage on both sides: Introduction. Perhaps you've just finished a delicious meal, when dark clouds appear on the horizon in the form of searing pain underneath your left rib cage. My team and I run every Saturday to train up for the Bataan Death March at the end of March. Also Epsom Salts baths. Only hot bath and lying on my back give me relief. Hi Snow, i have lumps that are sore to touch over my bottom ribs - sometimes they swell up and get bigger and more painful. The main worry people have when experiencing pain under the left rib cage is that they are having a heart attack. References. For example, under your left rib cage are your spleen and part of your stomach. com, ChaCha and Yahoo!. How to Relief Rib Pain while Pregnant? T here is relief for rib pain during pregnancy. The most notorious sites for cramps are the calves, thighs and arch of the foot. Treating and Preventing Muscle Cramps during Exercise. Cramps, bloating. They come and go but have for the most part, stuck around. I too have cramps pain in my ribs just as most of you have described. Cramps in early pregnancy are relatively common. IBS is sure not fun to have thats for sure. Cramps In Rib Cage Muscles Symptoms. It would be vital to get immediate medical attention, probably a blood transfusion and surgery to stop the internal bleeding. Mine happens to be exactly under the breast but to the left. Feels like a golf ball is getting squeezed under my rib cage. I have muscle spasm in or around the ribs on both sides (in the front under the breast and sometimes in the back at the same horizontal position), it feels like a ball rolling, in that it switches sides. my massage therapist says it might be the fashea. First: Did you lift or strain? This can cause rib/side pains. and it burns with a dull ache after the initial severe pain. If the left side pain under ribs is caused by a dissection of the abdominal aorta, your life is in immediate danger. Is the problem at the bottom of your ribs? Like at your waist. it keeps extending down across my stomach to my lower abdomen and then going away, but behind my ribs the pain is constant. In addition I had horrible muscel cramps in my feet, legs , arms and back. If so it could be a gastric problem. Pain Under Ribs. Anyhow, I still have the discomfort and my physical therapist still thinks I'm nuts LOL! She feels my liver and says it's fine, and she can tell my chest muscles are tight in spots.